30
Jul
An athlete demos the basic wushu jumping kicks while an instructor highlights key technical points using stop motion video. Good reference for competitors.
22
Jul
This video teaches you how to use the muay thai knee strike in a clinching situation for thai boxing or mma fighting.
22
Jul
Ted LucayLucay teaches how to use the wooden dummy commonly used in Wing Chun practice to work some Jeet Kune Do combinations.
