21
May
In this video, Muay Thai coach and retired fighter. Kumron Vaitayanon shows you how to wrap your hands for Muay Thai training. Could be applied to other types of heavy bag training, such as boxing and kickboxing as well.
06
May
stored in: Beginner Martial Arts videos and tagged: basics
A quick and easy video that shows you how to fold your Gi or uniform for Karate, Judo, BJJ, Jujitsu, etc.
28
Apr
stored in: Beginner Martial Arts videos and tagged: karate basics
This is a solid introduction to the basic kicks, punches and stances of a lesser known style of karate called Han Ko Nan Ryu.
