05
May
World Champion BJ Penn teaches a straight forward BJJ arm bar defense.
01
May
Here are a few options to get from an arm drag to a choke. There are Brazilian Jujitsu techniques, BTW.
27
Apr
This is a straight forward how-to video that shows you a knee bar sweeping technique from an open stacked guard. Depending on how tight and fast your are, this can be a sweep or fall into an actual knee bar.
