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		<title>Hapkido Wrist Lock transitions</title>
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		<pubDate>Wed, 10 Mar 2010 23:22:08 +0000</pubDate>
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				<category><![CDATA[Hapkido videos]]></category>
		<category><![CDATA[wrist lock]]></category>

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		<description><![CDATA[Bobby Triantafillou shows how to transition from one Hapkido wrist lock to another if your opponent resists.

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		<title>Hapkido Danjun Breathing Routine</title>
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		<pubDate>Tue, 26 May 2009 17:19:58 +0000</pubDate>
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				<category><![CDATA[Hapkido videos]]></category>
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		<description><![CDATA[Hapkido black belts in Korea demonstrate the Hapkido method of Danjun breathing, which strengthens the body&#8217;s internal energy and focuses in the Danjun (Dantien). 

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