Free Martial Arts Videos » MMA Training videos

Upper Body Throws from Over & Under grip

admin — Tue, 17 Nov 2009 22:22:13 +0000

This is good instruction on a few upper body throwing options from the over & under grip.

Martial Arts Conditioning – Strength Training and Squats

admin — Wed, 29 Apr 2009 14:49:29 +0000

No verbal instruction on this clip but World Muay Thai Heavyweight Champ Alain Ngalani shows you a short strength training routine that will waste your legs in no time.

Knee Bar Sweep from Stacked Guard – MMA tutorial

admin — Mon, 27 Apr 2009 15:36:54 +0000

This is a straight forward how-to video that shows you a knee bar sweeping technique from an open stacked guard. Depending on how tight and fast your are, this can be a sweep or fall into an actual knee bar.

MMA Stand up Fighting Techniques – Jens Pulver

admin — Mon, 27 Apr 2009 15:33:56 +0000

Jens Pulver teaches some solid stand up boxing and fighting tactics for MMA and cage fighting. Most of these would work fine on the street too, especially if you’re in a confined space or up against a wall.

MMA Jujitsu Half Guard Pass Technique video

admin — Thu, 23 Apr 2009 19:41:10 +0000

In this video, Mark Plavcan teaches you a half guard pass when the bottom guy gets the underhook. Simple, effective technique for MMA, BJJ, jujitsu or any submission grappling style.