04
May
stored in: Conditioning videos, Drills videos, Kicking videos, Taekwondo videos and tagged: conditioning, drills, heavy bag, kicking, tae kwon do
This is a quick primer on how to use a heavy bag to improve the power in your kicks. Great for taekwondo stylists or anyone who does a lot of kicking.
01
May
Sang H. Kim explains how to use a side or back leg whip kick to kick your opponent in the head or face in taekwondo sparring.
29
Apr
Sang H. Kim teaches you how to use a jumping back kick to counter a roundhouse kick in taekwondo sparring. A fairly advanced technique but one that can score a knock down if done well.
