Free Martial Arts Videos

Stephen Chow teaching the beginning of a Wing Chun form for the Mook Jong or Wooden Dummy.

Sifu Lee explains Lap Sau training exercises and application. Thankfully this is subtitled because the audio is poor but the explanation is excellent.

This video has no sound or instruction but it is one of the most authentic performances of chum kiu on the web and well worth studying if you are a wing chun (ving tsun) student.