Free Martial Arts Videos

Advanced Taekkyun Form

admin — Thu, 15 Apr 2010 16:54:14 +0000

Instructors from the Korea Taekkyun Association demonstrate an advanced taekkyun form called Yondan Shippal Soo. Taekkyun is a traditional Korean martial art and a predecessor of taekwondo.

Front Guilliotine Submission

admin — Thu, 15 Apr 2010 16:51:31 +0000

Mario Sperry teaches the correct technique for submitting an opponent with a front guillotine choke.

Reverse Outside Wrist Lock Takedown

admin — Tue, 06 Apr 2010 21:55:39 +0000

Sang H. Kim teaches a spinning takedown from an outside reverse wrist lock.

Taiji Warm-up Routine

admin — Tue, 30 Mar 2010 19:59:29 +0000

Here’s a tai chi warm-up that can be used prior to tai chi practice, as a cool down after martial arts class or as a gentle workout.

Tai Chi Self-defense Application

admin — Tue, 30 Mar 2010 19:58:33 +0000

This is a practical self-defense application of the tai chi technique wind blows lotus leaf.

Taekwondo Jumping Turn Kick

admin — Tue, 23 Mar 2010 17:22:58 +0000

Sang H. Kim teaches taekwondo’s jumping turn kick, also known as a jumping turning roundhouse kick, tornado kick, and butterfly kick.

Jun Fan Jeet Kune Do Footwork with Dan Inosanto

admin — Tue, 23 Mar 2010 17:21:26 +0000

Famed JKD instructor Dan Inosanto gives a lesson in Bruce Lee’s Jun Fan Jeet Kune Do footwork.

Core Strengthening Workout Video

admin — Fri, 19 Mar 2010 20:32:21 +0000

This is a follow along workout to build your core strength (abs, back, hips). Mostly floor work, based on a fitness kickboxing class format.

Tai Chi 8 Pieces of Brocade Exercise

admin — Fri, 19 Mar 2010 20:30:55 +0000

This is a variation on the traditional taiji 8 Pieces of Brocade Exercise.

Wrist Lock Come-alongs in 4 Directions

admin — Wed, 10 Mar 2010 23:23:26 +0000

This is a quick tutorial on how to apply a wrist lock come along technique in all four directions to control an assailant.