06
May
This videos shows you how to use the heavy bag on the ground to practice your ground and pound skills.
05
May
This video, partially filmed at a team training session in Korea, shows you how to perform hogu (hogoo) or chest protector drills for taekwondo sparring or to improve your footwork and kicking skills.
04
May
stored in: Conditioning videos, Drills videos, Kicking videos, Taekwondo videos and tagged: conditioning, drills, heavy bag, kicking, tae kwon do
This is a quick primer on how to use a heavy bag to improve the power in your kicks. Great for taekwondo stylists or anyone who does a lot of kicking.
