04
May
stored in: Classic martial arts videos, Conditioning videos, Karate videos and tagged: classics, karate, kyokushin
This is classic video footage of Mas Oyama leading a Kyokushin karate warm-up. Instruction is in Japanese but following along by watching is easy enough.
01
May
Sensei Mike Reeves teaches how to break a board with a karate style horizontal elbow strike.
28
Apr
Follow along with this 8 minute warm-up video before you begin your karate workout. A good aerobic and stretching warm-up.
