Free Martial Arts Videos » kicking

Taekwondo Jumping Turn Kick

admin — Tue, 23 Mar 2010 17:22:58 +0000

Sang H. Kim teaches taekwondo’s jumping turn kick, also known as a jumping turning roundhouse kick, tornado kick, and butterfly kick.

Shield Target Kicking Drills

admin — Mon, 01 Mar 2010 21:44:25 +0000

This is a set of shield target drills to improve the power and accuracy of your kicks, especially side kick.

Ab Strengthening Exercises for Martial Arts Kicking

admin — Wed, 26 Aug 2009 19:16:42 +0000

Sang H. Kim demonstrates and explains key strengthening exercises for the abdominal and back muscles for kicking.

Wushu Jumping Kicks

admin — Thu, 30 Jul 2009 15:27:52 +0000

An athlete demos the basic wushu jumping kicks while an instructor highlights key technical points using stop motion video. Good reference for competitors.

How to Use Paddle Targets to Practice Kicking

admin — Fri, 26 Jun 2009 15:08:48 +0000

This is a tutorial on how to use two handheld paddle targets to practice your kicks for taekwondo or any kicking martial art.

Leg Strengthening Exercises for Kicking

admin — Fri, 19 Jun 2009 21:16:06 +0000

Here are some simple drills to strengthen your legs for kicking as well as explanation of why and how you should strengthen your kicking muscles.

Dynamic Stretching to Improve your Kicking Flexibility

admin — Mon, 01 Jun 2009 23:47:42 +0000

Sang H. Kim teaches a dozen or so dynamic stretches that you can do to improve your kicking flexibility for taekwondo or any martial art.

How to do Jumping Roundhouse Kick

admin — Tue, 12 May 2009 20:20:06 +0000

Learn how to execute the taekwondo jumping or aero roundhouse kick – a great technique for impressive board breaking demonstrations.

Taekwondo Hogu Kicking and Sparring Drills

admin — Tue, 05 May 2009 16:03:29 +0000

This video, partially filmed at a team training session in Korea, shows you how to perform hogu (hogoo) or chest protector drills for taekwondo sparring or to improve your footwork and kicking skills.

Heavy Bag Kicking Drills

admin — Mon, 04 May 2009 16:23:54 +0000

This is a quick primer on how to use a heavy bag to improve the power in your kicks. Great for taekwondo stylists or anyone who does a lot of kicking.