26
May
This is a guy name Zach Ruffo demonstrating all types of cool speed bag punching combinations, including some that combine elbow strikes and punches.
11
May
stored in: Weapon defense videos and tagged: self-defense
Law Enforcement Training officer Lieutenant Kevin Dillon teaches simple but effective defenses against an attacker armed with a stick or club in this video.
05
May
Keith Livingston teaches the rear head throw used by police subdue a resisting assailant or suspect. You could also use this to come to the aid of person who is being threatened or assaulted.
