Police training instructors Mark Wyler and Eric Murray teach you how to use a pressure point strike to take out a assailant who grabs or rushes you.

Sang H. Kim teaches a gooseneck wrist lock takedown defense against a single hand grab or push. A simple but painful self-defense technique.

Learn to get out of a seemingly hopeless situation – an assailant has you pinned on your stomach with a knife to your throat. This is a desperation move but in this situation that’s about the only option you’ll have.